The Skin Microbiome – Acne & Eczema

If you're struggling with acne or inflammation like eczema, it's time to treat these skin problems as a symptom, not a condition. Stomach inflammation, chronic body inflammation, gut imbalances, and oxidative stress (which is essentially free radical damage) are all...

All About Fasting

There are many forms of fasting. From water fasting, intermittent fasting, and even something called "fast mimicking diet," there are lots of options to choose from if you are searching for a new way of eating that works for your body. One of the 'buzz words' that you...

All About Oral Health

Every system in your body is uniquely connected, but did you ever think that your teeth could be connected to your heart health, joint pain, or gut health? Not only can your teeth and gums tell you a lot about what is going on in your body, but they can also be...

Tips for Buying Organic

Ready to start buying organic but don't know how to make the switch? Start small! No need to throw out your entire refrigerator. Here are our favorite tips for buying organic: Buy in season! Fruits and vegetables are cheapest and freshest when they are in season. Find...
The Skin Microbiome – Acne & Eczema

The Skin Microbiome – Acne & Eczema

If you're struggling with acne or inflammation like eczema, it's time to treat these skin problems as a symptom, not a condition. Stomach inflammation, chronic body inflammation, gut imbalances, and oxidative stress (which is essentially free radical damage) are all...

read more
All About Fasting

All About Fasting

There are many forms of fasting. From water fasting, intermittent fasting, and even something called "fast mimicking diet," there are lots of options to choose from if you are searching for a new way of eating that works for your body. One of the 'buzz words' that you...

read more
All About Oral Health

All About Oral Health

Every system in your body is uniquely connected, but did you ever think that your teeth could be connected to your heart health, joint pain, or gut health? Not only can your teeth and gums tell you a lot about what is going on in your body, but they can also be...

read more
Tips for Buying Organic

Tips for Buying Organic

Ready to start buying organic but don't know how to make the switch? Start small! No need to throw out your entire refrigerator. Here are our favorite tips for buying organic: Buy in season! Fruits and vegetables are cheapest and freshest when they are in season. Find...

read more
What Does USDA-Certified Organic Mean?

What Does USDA-Certified Organic Mean?

Clean Juice is the first USDA-certified organic juice bar franchise in the country. What does that mean? Is being certified organic really better for you? Is it more than just a seal? Organic produce is healthier, safer, and more sustainable than foods grown in...

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Be Kind to Your Body

Be Kind to Your Body

We all grew up with our parents, grandparents and teachers preaching the "be nice to others" card -no hitting, give back, share, say please and thank you -but who taught us how to be nice to our bodies? Did our elders intentionally neglect to teach us the importance...

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Unexpected Gifts of Shopping Local

Unexpected Gifts of Shopping Local

I recently purchased a coffee table from Charlotte-based artisan Janine Bithell of Rosewood Co and two original paintings by Leslie Poteet Busker, a Charlotte-based artist. I initiated both of these transactions on Instagram separately, but I wound up picking up the...

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The Power of Neutral Thinking

The Power of Neutral Thinking

How we handle stress is often a reflection of our character. Stress is toxic for our mind, our life balance and our health. There is no doubt that there are stress factors every day and every space of our life: work, relationships, health, training … the list goes on...

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Humankind’s Return on Investment

Humankind’s Return on Investment

Most of us derive our identities from what we “do” or what we have accomplished. I am not going to lie to any of you as I am a guy who has been working in corporate America for the past 16 years – and to be completely transparent – I really enjoyed it. I recently made...

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